Do Men Lose Weight Faster Than Women?

(upwave.com) — The rumor: Men lose weight more quickly than women Many people believe that when it comes to weight loss, men have an advantage. Anecdotal stories of ladies sweating and struggling to lose a pound or two compare to tales of men cutting back on the junk, hitting the gym and watching the weight drop off. But what’s the real truth? The verdict: Men do lose weight faster than women, at first Men tend to have more lean muscle tissue , which burns more calories than body fat, even during rest. And when men and women cut the same number of calories, men usually do lose more weight — but it’s short-term.
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A Little Weight Loss May Ease Sleep Apnea

20, 2014 (HealthDay News) — A small amount of weight loss might help combat sleep apnea, a new study suggests. Finnish researchers said losing as little as 5 percent of body weight seems to lead to significant improvement in the condition — in which breathing pauses frequently while people are asleep, resulting pure garcinia cambogia in disrupted sleep and daytime fatigue. “Being overweight is considered the most important risk factor for obstructive sleep apnea,” said lead researcher Dr. Henri Tuomilehto, an adjunct professor at the University of Eastern Finland’s Oivauni Sleep Clinic, in http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 Kuopio. Being moderately overweight increases the risk for obstructive sleep apnea by 10 times, Tuomilehto said.
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